Mediterranean Dinner Recipes
Real, whole-food mediterranean dinner recipes with USDA-verified nutrition per serving.
14 recipes in this collection
Broiled Tomatoes and Cheese
3 servings · 209g112 cal/serving5 ingredients
10g protein13g carbs2g fat
Brown Rice Pilaf with Sage, Walnuts and Dried ...
8 servings · 210g198 cal/serving9 ingredients
4g protein42g carbs2g fat
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Citrus Vegetables
4 servings · 135g107 cal/serving4 ingredients
4g protein18g carbs2g fat
Greek Chicken
8 servings · 254g492 cal/serving7 ingredients
70g protein1g carbs21g fat
Greek-Style Potatoes
4 servings · 514g379 cal/serving8 ingredients
8g protein51g carbs17g fat
Green Bean Saute
6 servings · 91g36 cal/serving4 ingredients
2g protein7g carbs0g fat
Grilled Vegetable Packets
5 servings · 218g195 cal/serving6 ingredients
3g protein23g carbs11g fat
Grilled Vegetables
6 servings · 187g88 cal/serving6 ingredients
2g protein18g carbs1g fat
Ralph's Mediterranean Beef Stew
4 servings · 331g336 cal/serving8 ingredients
30g protein14g carbs18g fat
Roasted Cauliflower with Chickpeas and Lemon T...
4 servings · 1796g1589 cal/serving10 ingredients
76g protein257g carbs32g fat
Rosemary Lemon Chicken with Vegetables
4 servings · 191g203 cal/serving9 ingredients
19g protein22g carbs5g fat
Spanakopita (Greek Spinach Pie)
6 servings · 289g286 cal/serving10 ingredients
16g protein23g carbs16g fat
Spring Vegetable Sauté
4 servings · 145g79 cal/serving11 ingredients
2g protein15g carbs1g fat
Stuffed Summer Squash
4 servings · 358g652 cal/serving6 ingredients
17g protein132g carbs7g fat