Brown Rice Pilaf with Sage, Walnuts and Dried ...
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Brown Rice Pilaf with Sage, Walnuts and Dried ...

8 servings · 210g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Yellow Onion110g1 medium
  • Celery80g0.75 × 1 cup chopped
  • Rice, brown, long grain, unenriched, raw370g
  • Water592.5g2.5 × 1 cup
  • Vegetable broth442g1.25 × can
  • Raisins41.25gsmall box (1.5 oz)
  • APPLES40g
  • Italian seasoning1g
  • Basil, fresh2g0.75 × leaves

Estimated Cost

  • Yellow Onion (110g)$0.24
  • Celery (80g)$0.35
  • Rice, brown, long grain, unenriched, raw (370g)
  • Water (592.5g)
  • Vegetable broth (442g)
  • Raisins (41.25g)
  • APPLES (40g)$0.12
  • Italian seasoning (1g)
  • Basil, fresh (2g)
Total (8 servings)$0.71(~$0.09/serving)

* Cost estimate based on 3 of 9 ingredients.

Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands with soap and water.

  2. 2

    2. Coat a large skillet with canola cooking spray and place over medium heat.

  3. 3

    3. Add the chopped onion and celery. Cook, stirring occasionally, until softened, about 5 minutes.

  4. 4

    4. Stir in the brown rice and cook for 5 minutes more.

  5. 5

    5. Add the water, vegetable broth, raisins, and apricots. Bring to a boil.

  6. 6

    6. Reduce the heat to low, cover the skillet, and simmer until the rice is tender and the liquid is fully absorbed, about 50 minutes.

  7. 7

    7. Stir in the walnuts (if desired), dried sage, salt, and pepper to taste.

  8. 8

    8. Transfer to a serving dish.

  9. 9

    9. Garnish with the fresh sage and serve immediately.

Nutrition per serving

Based on 8 servings · USDA data

Calories198
Protein4g
Carbs42g
Fat2g
Fiber2g
Sodium174mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Brown Rice Pilaf with Sage, Walnuts and Dried ... | HowIEatHealthy