← Recipe Library

Spring Vegetable Sauté

4 servings · 145g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Olive Oil4.5g1 teaspoon
  • White Onion80g1/2 cup chopped
  • Garlic, raw3g1 clove
  • Potatoes, russet150g1 × Potato small (1-3/4" to 2-1/4" dia)
  • Carrots96g1.25 × 1 large
  • Asparagus, green, raw100g
  • Beans, snap, green, raw85g
  • Red Onion60g0.75 × 1/2 cup chopped
  • Salt1.5g3.75 × 1 pinch
  • Spices, pepper, black0.57g5.75 × dash
  • Dill weed, fresh0.5g0.5 × sprigs

Estimated Cost

  • Olive Oil (4.5g)$0.06
  • White Onion (80g)$0.23
  • Garlic, raw (3g)$0.08
  • Potatoes, russet (150g)
  • Carrots (96g)$0.24
  • Asparagus, green, raw (100g)
  • Beans, snap, green, raw (85g)
  • Red Onion (60g)$0.17
  • Salt (1.5g)$0.00
  • Spices, pepper, black (0.57g)$0.03
  • Dill weed, fresh (0.5g)$0.10
Total (4 servings)$0.91(~$0.23/serving)

* Cost estimate based on 8 of 11 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands with soap and water.

  2. 2

    2. Warm the oil in a large skillet over medium heat.

  3. 3

    3. Add the onion and sauté for 2 minutes.

  4. 4

    4. Stir in the garlic and cook for 1 minute more.

  5. 5

    5. Add the potatoes and carrots.

  6. 6

    6. Cover the skillet, reduce heat to low, and simmer for about 4 minutes until the potatoes and carrots are nearly tender.

  7. 7

    7. If the vegetables start to brown, pour in 1 to 2 tablespoons of water.

  8. 8

    8. Add the asparagus, sugar snap peas (or green beans), radishes, salt, pepper, and dill.

  9. 9

    9. Continue cooking and stirring often for 4 minutes more until all vegetables are tender.

  10. 10

    10. Serve right away.

Nutrition per serving

Based on 4 servings · USDA data

Calories79
Protein2g
Carbs15g
Fat1g
Fiber2g
Sodium163mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.