Asian Lunch Recipes

Real, whole-food asian lunch recipes with USDA-verified nutrition per serving.

8 recipes in this collection

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Baked Tofu

4 servings · 111g89 cal/serving5 ingredients
11g protein2g carbs5g fat
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Bitter Melon Stir Fry

4 servings · 346g470 cal/serving8 ingredients
37g protein13g carbs30g fat
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Chinese Winter Melon Chicken Soup

4 servings · 310g131 cal/serving6 ingredients
18g protein11g carbs2g fat
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Savory Hot Noodles (inspired by Sapasui)

6 servings · 307g181 cal/serving13 ingredients
11g protein32g carbs1g fat
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Spicy Asian Cole Slaw

6 servings · 126g235 cal/serving9 ingredients
8g protein31g carbs10g fat
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Spicy Shrimp and Bok Choy Noodle Bowl

4 servings · 341g327 cal/serving11 ingredients
29g protein45g carbs4g fat
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Stir-it-up Stir Fry

5 servings · 237g137 cal/serving17 ingredients
6g protein28g carbs1g fat
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Vegetarian Sushi Roll

4 servings · 291g267 cal/serving8 ingredients
5g protein46g carbs9g fat