American Lunch Recipes
Real, whole-food american lunch recipes with USDA-verified nutrition per serving.
8 recipes in this collection
Black Bean Soup
6 servings · 120g280 cal/serving4 ingredients
17g protein44g carbs1g fat
Black Bean Soup with Andouille Sausage
6 servings · 172g346 cal/serving5 ingredients
26g protein44g carbs4g fat
Creamy Cucumber Salad
4 servings · 106g45 cal/serving7 ingredients
2g protein5g carbs3g fat
Cucumber Tomato Salad
6 servings · 200g162 cal/serving7 ingredients
2g protein18g carbs11g fat
Hummus with Flaxseed
6 servings · 208g205 cal/serving5 ingredients
8g protein26g carbs9g fat
Navy Bean & Tuna Salad
6 servings · 294g263 cal/serving4 ingredients
37g protein27g carbs0g fat
Tuna Salad
6 servings · 178g169 cal/serving4 ingredients
33g protein5g carbs2g fat
Tuna Salad - Classic
6 servings · 162g157 cal/serving7 ingredients
32g protein3g carbs2g fat