Guacamole
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Guacamole

6 servings · 50g/servingPrep: 15 minCook: 20 minTotal: 35 minMexican

Ingredients

  • Avocado - Medium Hass272g1.75 × 1 medium
  • Lime - Juiced30g0.75 × 1 lime yield

Estimated Cost

  • Avocado - Medium Hass (272g)$1.81
  • Lime - Juiced (30g)$0.67
Total (6 servings)$2.48(~$0.41/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Halve and pit the avocados. Scoop the flesh into a bowl.

  2. 2

    Mash with a fork to your preferred texture — chunky or smooth.

  3. 3

    Add the lime juice and stir to combine.

  4. 4

    Season with salt to taste.

  5. 5

    Optional add-ins to customize: chopped tomatoes, finely diced onion, and chopped fresh cilantro. Stir in just before serving.

  6. 6

    Serve immediately, or press plastic wrap directly onto the surface and refrigerate to slow browning.

Nutrition per serving

Based on 6 servings · USDA data

Calories77
Protein1g
Carbs4g
Fat9g
Fiber3g
Sodium4mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Guacamole | HowIEatHealthy