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Flax Wrap

6 servings · 85g/serving

Ingredients

  • Ground Golden Flaxseed117g≈ 4.25 × 1/4 cup
  • Large Eggs300g≈ 2 × 3 large
  • Avocado Oil90g≈ 1.75 × 1/4 cup

Estimated Cost

  • Ground Golden Flaxseed (117g)$1.72
  • Large Eggs (300g)$1.24
  • Avocado Oil (90g)$2.12
Total (6 servings)$5.09(~$0.85/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Nutrition per serving

Based on 6 servings · USDA data

Calories307
Protein11g
Carbs6g
Fat26g
Fiber6g
Sodium71mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.