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Cucumber Tomato Salad

6 servings · 200g/serving

Ingredients

  • Cucumber454g2.25 × 1 medium
  • Tomatoes454g2.5 × 1 large
  • Red Onion150g1 large
  • Kalamata Olives12g3 × 1 olive
  • Mint56g9.25 × 1/4 cup chopped
  • EXTRA VIRGIN OLIVE OIL64g1.25 × 1/4 cup
  • Dijon Mustard10g0.75 × 1 tablespoon

Estimated Cost

  • Cucumber (454g)$3.17
  • Tomatoes (454g)$2.27
  • Red Onion (150g)$0.43
  • Kalamata Olives (12g)$0.30
  • Mint (56g)$3.71
  • EXTRA VIRGIN OLIVE OIL (64g)$0.84
  • Dijon Mustard (10g)$0.06
Total (6 servings)$10.79(~$1.80/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Slice the cucumber into half-moons and dice the tomatoes. Thinly slice the red onion. Roughly chop the mint. Halve the kalamata olives if whole.

  2. 2

    In a small bowl, whisk together the olive oil and Dijon mustard to make the dressing.

  3. 3

    Combine the cucumber, tomatoes, red onion, olives, and mint in a large bowl.

  4. 4

    Drizzle the dressing over the salad and toss to coat. Season with salt and pepper to taste.

  5. 5

    Serve immediately or refrigerate until ready to serve.

Nutrition per serving

Based on 6 servings · USDA data

Calories162
Protein2g
Carbs18g
Fat11g
Fiber2g
Sodium64mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.