Fermented Salsa Verde
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Fermented Salsa Verde

12 servings · 52g/servingPrep: 15 minCook: 20 minTotal: 35 minMexican

Ingredients

  • Jalapenos28g2 × 1 pepper
  • Cilantro12g3 × 1/4 cup chopped
  • Tomatillos340g2.5 × 1 cup chopped
  • Salt20g1 × 1 tablespoon
  • White Onion226g1.5 × 1 cup chopped

Estimated Cost

  • Jalapenos (28g)$0.11
  • Cilantro (12g)$0.59
  • Tomatillos (340g)$2.24
  • Salt (20g)$0.02
  • White Onion (226g)$0.64
Total (12 servings)$3.61(~$0.30/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Remove the papery husks from the tomatillos and rinse well. Quarter the tomatillos.

  2. 2

    Peel the white onion and roughly chop. Stem the jalapenos and roughly chop.

  3. 3

    Pack the tomatillos, white onion, and jalapenos tightly into a clean quart-sized jar, leaving about 1 inch of headspace.

  4. 4

    In a separate bowl, dissolve the salt in 1 liter (about 4 cups) of filtered, non-chlorinated water to create a 3% brine.

  5. 5

    Pour the brine over the vegetables until they are fully submerged. Use a fermentation weight or small clean glass to keep them below the brine.

  6. 6

    Loosely cover the jar (fermentation airlock or loosely-set lid — do not seal tight) and set at room temperature (65-75°F), out of direct sunlight.

  7. 7

    Ferment for 7-14 days. Taste after day 7 — done when pleasantly tangy and softened.

  8. 8

    Drain the fermented vegetables, reserving the brine in a separate container.

  9. 9

    Add the drained vegetables and fresh cilantro to a blender. Blend until smooth (or to your preferred texture), adding the reserved brine a little at a time to adjust consistency.

  10. 10

    Pour into a clean jar, tighten the lid, and refrigerate. Keeps for several months.

Nutrition per serving

Based on 12 servings · USDA data

Calories18
Protein1g
Carbs4g
Fat0g
Fiber1g
Sodium647mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Fermented Salsa Verde | HowIEatHealthy