Refried Beans
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Refried Beans

6 servings · 115g/servingPrep: 15 minCook: 20 minTotal: 35 minMexican

Ingredients

  • Black Beans455g≈ 1 can (15 oz)
  • White Onion226g≈ 1.5 × 1 cup chopped
  • Salt10g≈ 1.75 × 1 teaspoon

Estimated Cost

  • Black Beans (455g)$1.05
  • White Onion (226g)$0.64
  • Salt (10g)$0.01
Total (6 servings)$1.70(~$0.28/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Drain the black beans, reserving about 1/2 cup of the liquid.

  2. 2

    Finely dice the white onion.

  3. 3

    Heat a skillet or medium pot over medium heat. Add the diced onion and cook for 4-5 minutes until softened.

  4. 4

    Add the drained beans and salt to the pan. Cook for 2-3 minutes, stirring to heat through.

  5. 5

    Mash the beans with a potato masher, fork, or immersion blender to your preferred texture — traditional refried beans are partially mashed, not smooth. Add reserved bean liquid a little at a time if they get too thick.

  6. 6

    Cook another 2-3 minutes, stirring, to thicken to your liking.

  7. 7

    Season with additional salt to taste. Serve warm.

Nutrition per serving

Based on 6 servings · USDA data

Calories81
Protein5g
Carbs15g
Fat0g
Fiber3g
Sodium717mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.