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Brussel Sprouts

6 servings · 177g/serving

Ingredients

  • Brussel Sprouts1020g≈ 2.25 × 1 lb
  • Butter42g≈ 0.75 × 1/4 cup

Estimated Cost

  • Brussel Sprouts (1020g)$8.99
  • Butter (42g)$0.35
Total (6 servings)$9.35(~$1.56/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Trim the ends off the brussels sprouts and halve them lengthwise.

  2. 2

    Melt the butter in a large skillet over medium-high heat.

  3. 3

    Add the brussels sprouts cut-side down in a single layer. Cook undisturbed for 4-5 minutes until deep golden brown on the cut side.

  4. 4

    Toss, reduce heat to medium, and cook for another 4-5 minutes until tender when pierced with a fork.

  5. 5

    Season with salt and pepper to taste. Serve immediately.

Nutrition per serving

Based on 6 servings · USDA data

Calories120
Protein6g
Carbs14g
Fat6g
Fiber6g
Sodium80mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.