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Chicken and Sausage Jambalaya

6 servings · 309g/servingCajun-CreoleOriginal recipe ↗

Ingredients

  • Canola oil28g
  • Chicken Andouille Sausage85g1 link
  • Yellow Onion110g1 medium
  • Bell Peppers238g1.5 × 1 large
  • Sweet corn, fresh155g
  • Celery40g1 stalk
  • Garlic3g1 clove
  • CHICKEN STOCK240g1 cup
  • Tomatoes615g3.5 × 1 large
  • Tomato sauce, canned60g
  • Bay Leaves0.6g1 leaf
  • Chili Powder2.6g1 teaspoon
  • Red pepper flakes1g0.5 × tsp
  • Oregano1g1 teaspoon dried
  • Rice, brown, long grain, unenriched, raw160g
  • Chicken Thighs - Just Bare115g1 thigh

Estimated Cost

  • Canola oil (28g)
  • Chicken Andouille Sausage (85g)
  • Yellow Onion (110g)$0.24
  • Bell Peppers (238g)$2.77
  • Sweet corn, fresh (155g)
  • Celery (40g)$0.18
  • Garlic (3g)$0.05
  • CHICKEN STOCK (240g)$0.42
  • Tomatoes (615g)$3.08
  • Tomato sauce, canned (60g)
  • Bay Leaves (0.6g)$0.48
  • Chili Powder (2.6g)$0.07
  • Red pepper flakes (1g)
  • Oregano (1g)$0.14
  • Rice, brown, long grain, unenriched, raw (160g)
  • Chicken Thighs - Just Bare (115g)$1.27
Total (6 servings)$8.69(~$1.45/serving)

* Cost estimate based on 10 of 16 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Pour the oil into a large pot and set the heat to medium-high.

  2. 2

    2. When the oil is hot, add the sausage, onion, peppers, corn, celery, and garlic. Sauté for 5 minutes, stirring often, until the vegetables just begin to soften.

  3. 3

    3. Add the broth, tomatoes, tomato sauce, bay leaf, chili powder, red pepper flakes, and oregano, then bring everything to a boil.

  4. 4

    4. Once boiling, lower the heat and keep the mixture simmering uncovered for 10 minutes, stirring every couple minutes.

  5. 5

    5. Mix in the rice, place a lid on the pot, and continue simmering for another 10 minutes with occasional stirring.

  6. 6

    6. Add the chicken strips, keep the lid in place, and cook for 5 more minutes until the chicken is fully cooked (internal temperature 165°F) and the rice is tender.

  7. 7

    7. Remove the pot from the heat, keep it covered, and let everything rest for 10 minutes. Before serving, remove the bay leaf.

Nutrition per serving

Based on 6 servings · USDA data

Calories207
Protein11g
Carbs34g
Fat3g
Fiber4g
Sodium316mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.