Brussels Sprout Hash and Eggs
Ingredients
- Brussel Sprouts352g≈ 0.75 × 1 lb
- Olive Oil14g≈ 1 tablespoon
- Garlic, raw9g≈ 3 cloves
- Lemon Juice5g≈ 1 teaspoon
- Large Eggs100g≈ 2 large
- Sauce, hot chile, sriracha, TUONG OT SRIRACHA1.2g
Estimated Cost
- Brussel Sprouts (352g)$3.10
- Olive Oil (14g)$0.18
- Garlic, raw (9g)$0.24
- Lemon Juice (5g)$0.02
- Large Eggs (100g)$0.42
- Sauce, hot chile, sriracha, TUONG OT SRIRACHA (1.2g)—
* Cost estimate based on 5 of 6 ingredients.
Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Trim the ends from the Brussels sprouts, then halve them and shred each piece finely.
- 2
2. Pour the oil into a skillet and set it over medium-high heat. Swirl to coat the entire pan bottom.
- 3
3. Add the shredded Brussels sprouts and minced garlic. Let them sit undisturbed for 1 minute.
- 4
4. Stir the mixture and season with salt and pepper to your taste.
- 5
5. Crack both eggs into opposite sides of the pan. Season the eggs with salt and pepper.
- 6
6. Pour 2 tablespoons of water around the pan and cover with a lid. Allow the eggs to steam without stirring for 2 minutes.
- 7
7. Once the egg whites are opaque and cooked through, remove the pan from heat.
- 8
8. Squeeze the lemon wedge over everything and add the hot sauce if you prefer heat.
Nutrition per serving
Based on 2 servings · USDA data
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.