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Tenderloin Steak
6 servings · 59g/serving
Ingredients
- Tenderloin339g≈ 0.75 × 1 lb
- Salt6g≈ 1 teaspoon
- Pepper1g≈ 0.75 × 1/2 teaspoon
- Garlic Powder9g≈ 1 tablespoon
Estimated Cost
- Tenderloin (339g)$20.92
- Salt (6g)$0.01
- Pepper (1g)$0.02
- Garlic Powder (9g)$0.17
Total (6 servings)$21.12(~$3.52/serving)
Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.
Nutrition per serving
Based on 6 servings · USDA data
Calories188
Protein14g
Carbs1g
Fat14g
Fiber0g
Sodium420mg
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.