Breadfruit with Coconut Milk
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Breadfruit with Coconut Milk

12 servings · 51g/servingLatin AmericanOriginal recipe ↗

Ingredients

  • Potatoes, russet200gPotato medium (2-1/4" to 3-1/4" dia)
  • Salt6g1 teaspoon
  • Coconut milk400g1 can (13.5 oz)

Estimated Cost

  • Potatoes, russet (200g)
  • Salt (6g)$0.01
  • Coconut milk (400g)$3.12
Total (12 servings)$3.13(~$0.26/serving)

* Cost estimate based on 2 of 3 ingredients.

Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Peel and cut the breadfruit or cassava into large chunks.

  2. 2

    2. Put the pieces in a large pot, add the salt, and pour in enough water to submerge them completely.

  3. 3

    3. Bring to a boil, then lower the heat and simmer until tender, about 10 to 20 minutes.

  4. 4

    4. Use a slotted spoon to transfer the breadfruit or cassava to a shallow dish, then drain the water.

  5. 5

    5. Pour the coconut milk over the warm pieces.

Nutrition per serving

Based on 12 servings · USDA data

Calories24
Protein0g
Carbs4g
Fat1g
Fiber0g
Sodium201mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Breadfruit with Coconut Milk | HowIEatHealthy