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Kick'n Chicken Pitas
Ingredients
- Baby Spinach100g≈ 1.75 × 2 cups raw
- Grapes - Red Seedless151g≈ 1 cup
- Chicken Breast140g≈ 1.25 × 4 oz
- Spaghetti, protein-fortified, dry, enriched (n x 6.25)200g
- Carrots61g≈ 1 medium
- Green Onion12g≈ 0.75 × 1 stalk
- Oil, sesame, salad or cooking56g
- Bread, whole wheat115g≈ 3.5 × slice
Estimated Cost
- Baby Spinach (100g)$0.88
- Grapes - Red Seedless (151g)$0.94
- Chicken Breast (140g)$1.23
- Spaghetti, protein-fortified, dry, enriched (n x 6.25) (200g)—
- Carrots (61g)$0.15
- Green Onion (12g)$0.15
- Oil, sesame, salad or cooking (56g)—
- Bread, whole wheat (115g)—
Total (4 servings)$3.36(~$0.84/serving)
* Cost estimate based on 5 of 8 ingredients.
Prices are estimates based on Kroger grocery store data, last updated October 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. In a medium bowl, toss together the romaine lettuce, grapes, cooked chicken, crispy noodles, carrots, and green onions.
- 2
2. Pour the dressing over the mixture and stir until all ingredients are evenly coated.
- 3
3. Fill each pita half with about 1 cup of the salad mixture.
- 4
4. Serve immediately.
Nutrition per serving
Based on 4 servings · USDA data
Calories452
Protein29g
Carbs56g
Fat12g
Fiber5g
Sodium199mg
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.