Turkey Meatloaf with Flax

Name: Turkey Meatloaf with Flax
Yield: 6 servings
Ingredients: 448g Turkey Ground - 90%; 226g White Onion; 9g Garlic; 50g Large Eggs; 66g Tomato Paste; 26g Ground Golden Flaxseed; 8g Cilantro; 70g Nutritional Yeast

6 servings · 151g/serving

Ingredients

Turkey Ground - 90%448g≈ 1 lb
White Onion226g≈ 1.5 × 1 cup chopped
Garlic9g≈ 3 cloves
Large Eggs50g≈ 1 large
Tomato Paste66g≈ 4.25 × 1 tablespoon
Ground Golden Flaxseed26g≈ 1/4 cup
Cilantro8g≈ 2 × 1/4 cup chopped
Nutritional Yeast70g≈ 4.75 × 1/4 cup

Estimated Cost

Turkey Ground - 90% (448g)$5.42
White Onion (226g)$0.64
Garlic (9g)$0.15
Large Eggs (50g)$0.21
Tomato Paste (66g)$0.38
Ground Golden Flaxseed (26g)$0.38
Cilantro (8g)$0.40
Nutritional Yeast (70g)$3.56

Total (6 servings)$11.14(~$1.86/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Nutrition per serving

Based on 6 servings · USDA data

Calories231

Protein22g

Carbs12g

Fat9g

Fiber5g

Sodium104mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.