← Recipe Library

Vegetable Quiche, Hold the Crust

4 servings · 348g/servingItalianOriginal recipe ↗

Ingredients

  • Olive Oil14g1 tablespoon
  • Yellow Onion110g1 medium
  • Mixed vegetables, frozen600g6.25 × package (10 oz)
  • Large Eggs400g2.75 × 3 large
  • Skim Milk240g
  • Cheese, cheddar, sharp, sliced21g1 slice
  • Salt6g1 teaspoon

Estimated Cost

  • Olive Oil (14g)$0.18
  • Yellow Onion (110g)$0.24
  • Mixed vegetables, frozen (600g)
  • Large Eggs (400g)$1.66
  • Skim Milk (240g)
  • Cheese, cheddar, sharp, sliced (21g)$0.17
  • Salt (6g)$0.01
Total (4 servings)$2.26(~$0.57/serving)

* Cost estimate based on 5 of 7 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Preheat your oven to 400°F.

  2. 2

    2. Choose your cooking vessel: an oven-safe skillet is ideal to reduce cleanup, or use a regular skillet and transfer to a pie plate later.

  3. 3

    3. Heat the olive oil in the skillet over medium heat.

  4. 4

    4. Add the onion slices and season with salt and pepper.

  5. 5

    5. Cook until the onions are golden brown and starting to caramelize.

  6. 6

    6. If using an oven-safe skillet, remove it from the heat and arrange the onions in an even layer across the bottom. Otherwise, transfer the onions to a pie plate and spread them evenly on the bottom.

  7. 7

    7. Layer the chopped vegetables evenly over the onions.

  8. 8

    8. In a bowl, whisk together the eggs, milk, cheese, salt, and pepper until just combined—break up the yolks and whites but don't overmix.

  9. 9

    9. Pour the egg mixture over the vegetables and onions to fill all the gaps.

  10. 10

    10. Bake for 1 hour, until the top is light brown and the center reaches 160°F when checked with an instant-read thermometer.

  11. 11

    11. Cool for about 20 minutes, then cut into wedges and serve with a side salad.

Nutrition per serving

Based on 4 servings · USDA data

Calories335
Protein21g
Carbs27g
Fat16g
Fiber6g
Sodium853mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.