Vegetable Quiche, Hold the Crust
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Vegetable Quiche, Hold the Crust

4 servings · 348g/servingItalianOriginal recipe ↗

Ingredients

  • Olive Oil14g1 tablespoon
  • Yellow Onion110g1 medium
  • Mixed vegetables, frozen600g6.25 × package (10 oz)
  • Large Eggs400g2.75 × 3 large
  • Skim Milk240g
  • Cheese, cheddar, sharp, sliced21g1 slice
  • Salt6g1 teaspoon

Estimated Cost

  • Olive Oil (14g)$0.18
  • Yellow Onion (110g)$0.24
  • Mixed vegetables, frozen (600g)
  • Large Eggs (400g)$1.66
  • Skim Milk (240g)
  • Cheese, cheddar, sharp, sliced (21g)$0.17
  • Salt (6g)$0.01
Total (4 servings)$2.26(~$0.57/serving)

* Cost estimate based on 5 of 7 ingredients.

Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Preheat your oven to 400°F.

  2. 2

    2. Choose your cooking vessel: an oven-safe skillet is ideal to reduce cleanup, or use a regular skillet and transfer to a pie plate later.

  3. 3

    3. Heat the olive oil in the skillet over medium heat.

  4. 4

    4. Add the onion slices and season with salt and pepper.

  5. 5

    5. Cook until the onions are golden brown and starting to caramelize.

  6. 6

    6. If using an oven-safe skillet, remove it from the heat and arrange the onions in an even layer across the bottom. Otherwise, transfer the onions to a pie plate and spread them evenly on the bottom.

  7. 7

    7. Layer the chopped vegetables evenly over the onions.

  8. 8

    8. In a bowl, whisk together the eggs, milk, cheese, salt, and pepper until just combined—break up the yolks and whites but don't overmix.

  9. 9

    9. Pour the egg mixture over the vegetables and onions to fill all the gaps.

  10. 10

    10. Bake for 1 hour, until the top is light brown and the center reaches 160°F when checked with an instant-read thermometer.

  11. 11

    11. Cool for about 20 minutes, then cut into wedges and serve with a side salad.

Nutrition per serving

Based on 4 servings · USDA data

Calories335
Protein21g
Carbs27g
Fat16g
Fiber6g
Sodium853mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Vegetable Quiche, Hold the Crust | HowIEatHealthy