← Recipe Library

Oatmeal with Apples

4 servings · 92g/servingAmericanOriginal recipe ↗

Ingredients

  • Pineapple - Crushed Canned120g≈ 1 × 1 cup sliced
  • Oats, whole grain, rolled, old fashioned90g
  • APPLES150g
  • Cinnamon Stick1g≈ 0.5 × 1 teaspoon ground
  • Salt6g≈ 1 teaspoon

Estimated Cost

  • Pineapple - Crushed Canned (120g)$0.42
  • Oats, whole grain, rolled, old fashioned (90g)—
  • APPLES (150g)$0.43
  • Cinnamon Stick (1g)$0.23
  • Salt (6g)$0.01
Total (4 servings)$1.09(~$0.27/serving)

* Cost estimate based on 4 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Combine the apple juice, oats, apple chunks, cinnamon, and salt in a microwave-safe bowl.

  2. 2

    2. Microwave on high power for about 2 minutes, leaving the bowl uncovered.

  3. 3

    3. Give the mixture a quick stir.

  4. 4

    4. Wait 1 minute for it to cool slightly, then serve.

Nutrition per serving

Based on 4 servings · USDA data

Calories37
Protein3g
Carbs25g
Fat1g
Fiber2g
Sodium581mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.