Oatmeal with Apples
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Oatmeal with Apples

4 servings · 92g/servingAmericanOriginal recipe ↗

Ingredients

  • Pineapple - Crushed Canned120g≈ 1 × 1 cup sliced
  • Oats, whole grain, rolled, old fashioned90g
  • APPLES150g
  • Cinnamon Stick1g≈ 0.5 × 1 teaspoon ground
  • Salt6g≈ 1 teaspoon

Estimated Cost

  • Pineapple - Crushed Canned (120g)$0.42
  • Oats, whole grain, rolled, old fashioned (90g)—
  • APPLES (150g)$0.43
  • Cinnamon Stick (1g)$0.23
  • Salt (6g)$0.01
Total (4 servings)$1.09(~$0.27/serving)

* Cost estimate based on 4 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Combine the apple juice, oats, apple chunks, cinnamon, and salt in a microwave-safe bowl.

  2. 2

    2. Microwave on high power for about 2 minutes, leaving the bowl uncovered.

  3. 3

    3. Give the mixture a quick stir.

  4. 4

    4. Wait 1 minute for it to cool slightly, then serve.

Nutrition per serving

Based on 4 servings · USDA data

Calories37
Protein3g
Carbs25g
Fat1g
Fiber2g
Sodium581mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Oatmeal with Apples | HowIEatHealthy