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Granola
Ingredients
- Oats, whole grain, rolled, old fashioned400g
- Almond Flour30g≈ 1.25 × 1/4 cup
- Walnuts100g≈ 1 cup halves
- Coconut milk30g≈ 2 × 1 tablespoon
- Sesame seeds18g≈ 2 × tbsp
- APPLES60g
Estimated Cost
- Oats, whole grain, rolled, old fashioned (400g)—
- Almond Flour (30g)$0.53
- Walnuts (100g)$2.35
- Coconut milk (30g)$0.23
- Sesame seeds (18g)—
- APPLES (60g)$0.17
Total (12 servings)$3.29(~$0.27/serving)
* Cost estimate based on 4 of 6 ingredients.
Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Heat the oven to 375°F.
- 2
2. Combine the oats, sunflower seeds, sesame or flax seeds, slivered almonds or chopped walnuts or chopped pecans, and shredded coconut in a bowl.
- 3
3. Spread the mixture on a baking sheet.
- 4
4. Bake for 30 minutes until fragrant and golden.
- 5
5. Remove from the oven and let cool completely.
- 6
6. Stir in the sliced dried fruit.
- 7
7. Serve with honey, milk, or yogurt.
Nutrition per serving
Based on 12 servings · USDA data
Calories82
Protein7g
Carbs26g
Fat10g
Fiber1g
Sodium1mg
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.