Brown Rice Porridge
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Brown Rice Porridge

6 servings · 63g/servingAsianOriginal recipe ↗

Ingredients

  • Rice, brown, long grain, unenriched, raw185g
  • Pineapple - Crushed Canned120g1 × 1 cup sliced
  • Eggs, Grade A, Large, egg whole50g1 large
  • Cinnamon Stick1g0.5 × 1 teaspoon ground
  • Nutmeg, ground1g0.5 × tsp
  • Salt6g1 teaspoon
  • Brown Sugar13.8g1 tablespoon

Estimated Cost

  • Rice, brown, long grain, unenriched, raw (185g)
  • Pineapple - Crushed Canned (120g)$0.42
  • Eggs, Grade A, Large, egg whole (50g)$0.21
  • Cinnamon Stick (1g)$0.23
  • Nutmeg, ground (1g)
  • Salt (6g)$0.01
  • Brown Sugar (13.8g)$0.03
Total (6 servings)$0.90(~$0.15/serving)

* Cost estimate based on 5 of 7 ingredients.

Prices are estimates based on Kroger grocery store data, last updated September 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Add the cooked brown rice, apple juice, beaten egg, ground cinnamon, ground nutmeg, salt, and brown sugar to a saucepan or stockpot.

  2. 2

    2. Place over medium heat and bring to a simmer.

  3. 3

    3. Reduce the heat to low, cover the pot, and simmer for 20 minutes.

  4. 4

    4. Stir occasionally as it cooks until the porridge becomes thick and creamy.

  5. 5

    5. Spoon into bowls and top with sliced peaches, pears, or bananas as desired.

Nutrition per serving

Based on 6 servings · USDA data

Calories146
Protein3g
Carbs29g
Fat2g
Fiber1g
Sodium399mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Brown Rice Porridge | HowIEatHealthy