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Microwave Fruit Crisp
Ingredients
- APPLES60g
- Butter28g≈ 2 × 1 tablespoon
- Brown Sugar27.6g≈ 2 × 1 tablespoon
- Oats, whole grain, rolled, old fashioned36g
- Flour, whole wheat, unenriched16g
- Cinnamon Stick1g≈ 0.5 × 1 teaspoon ground
- Walnuts27g≈ 1 oz
Estimated Cost
- APPLES (60g)$0.17
- Butter (28g)$0.24
- Brown Sugar (27.6g)$0.07
- Oats, whole grain, rolled, old fashioned (36g)—
- Flour, whole wheat, unenriched (16g)—
- Cinnamon Stick (1g)$0.23
- Walnuts (27g)$0.63
Total (2 servings)$1.34(~$0.67/serving)
* Cost estimate based on 5 of 7 ingredients.
Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Select a microwave-safe dish and arrange the fruit to form a layer about 1 inch thick.
- 2
2. In a bowl, stir together the butter or oil, brown sugar, oats, whole-wheat flour, cinnamon, and whichever nuts you prefer—walnuts, pecans, or sliced almonds.
- 3
3. Distribute the topping evenly over the fruit.
- 4
4. Microwave on high for 1 to 5 minutes, depending on how soft you want the fruit to become.
Nutrition per serving
Based on 2 servings · USDA data
Calories287
Protein6g
Carbs38g
Fat21g
Fiber3g
Sodium104mg
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.