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Smoothies

2 servings · 283g/servingAmericanOriginal recipe ↗

Ingredients

  • Strawberries - Frozen Organic152g≈ 1 cup
  • Yogurt, Greek, plain, lowfat115g
  • Pineapple - Crushed Canned120g≈ 1 × 1 cup sliced
  • Banana118g≈ 1 medium
  • Water, tap60g≈ 2 × fl oz

Estimated Cost

  • Strawberries - Frozen Organic (152g)$1.42
  • Yogurt, Greek, plain, lowfat (115g)—
  • Pineapple - Crushed Canned (120g)$0.42
  • Banana (118g)$0.24
  • Water, tap (60g)—
Total (2 servings)$2.08(~$1.04/serving)

* Cost estimate based on 3 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Add the apple juice, yogurt, strawberries, and banana chunks to your blender and cover it.

  2. 2

    2. Blend until smooth.

  3. 3

    3. With the blender still running, add the ice cubes one at a time.

  4. 4

    4. Blend until smooth.

Nutrition per serving

Based on 2 servings · USDA data

Calories149
Protein8g
Carbs31g
Fat0g
Fiber4g
Sodium23mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.