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Mango Smoothie

4 servings · 196g/servingAsianOriginal recipe ↗

Ingredients

  • APPLES150g
  • Banana118g≈ 1 medium
  • Pineapple - Crushed Canned165g≈ 1 cup
  • Yogurt, Greek, plain, nonfat180g
  • Water, tap170g≈ 0.75 × serving 8 fl oz

Estimated Cost

  • APPLES (150g)$0.43
  • Banana (118g)$0.24
  • Pineapple - Crushed Canned (165g)$0.58
  • Yogurt, Greek, plain, nonfat (180g)—
  • Water, tap (170g)—
Total (4 servings)$1.25(~$0.31/serving)

* Cost estimate based on 3 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Add the diced mango, sliced banana, pineapple chunks with juice, frozen vanilla yogurt, and ice cubes to a blender.

  2. 2

    2. Blend until the mixture is smooth and uniform throughout.

  3. 3

    3. Pour into individual glasses and serve.

Nutrition per serving

Based on 4 servings · USDA data

Calories97
Protein5g
Carbs19g
Fat0g
Fiber2g
Sodium18mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.