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Green Alligator Smoothie

4 servings · 238g/servingAmericanOriginal recipe ↗

Ingredients

  • Coconut milk240g≈ 1 cup
  • Orange - Juiced45g≈ 3 × 1 tablespoon
  • APPLES150g
  • Banana118g≈ 1 medium
  • Baby Spinach400g≈ 2.25 × 1 cup cooked

Estimated Cost

  • Coconut milk (240g)$1.87
  • Orange - Juiced (45g)$0.47
  • APPLES (150g)$0.43
  • Banana (118g)$0.24
  • Baby Spinach (400g)$3.09
Total (4 servings)$6.11(~$1.53/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Pour 1 cup of coconut water and 3/4 cup of orange juice into a blender.

  2. 2

    2. Add 1 1/2 cups of frozen mango, 1/2 cup of frozen pineapple chunks (or frozen banana pieces if preferred), 2 peeled kiwis, and 3 large handfuls of spinach.

  3. 3

    3. Blend until smooth or to your preferred consistency.

Nutrition per serving

Based on 4 servings · USDA data

Calories92
Protein4g
Carbs19g
Fat2g
Fiber4g
Sodium92mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.