Fruit Smoothies

Name: Fruit Smoothies
Yield: 2 servings
Cuisine: American
Ingredients: 118g Banana; 65g Water, tap; 227g Yogurt, Greek, plain, lowfat; 15g Orange - Juiced; 608g Strawberries - Frozen Organic; 6g Cinnamon Stick

2 servings · 520g/servingAmericanOriginal recipe ↗

Ingredients

Banana118g≈ 1 medium
Water, tap65g≈ 2.25 × fl oz
Yogurt, Greek, plain, lowfat227g
Orange - Juiced15g≈ 1 tablespoon
Strawberries - Frozen Organic608g≈ 4 × 1 cup
Cinnamon Stick6g≈ 1 stick

Estimated Cost

Banana (118g)$0.24
Water, tap (65g)—
Yogurt, Greek, plain, lowfat (227g)—
Orange - Juiced (15g)$0.16
Strawberries - Frozen Organic (608g)$6.38
Cinnamon Stick (6g)$1.37

Total (2 servings)$8.15(~$4.08/serving)

* Cost estimate based on 4 of 6 ingredients.

Prices are estimates based on Kroger grocery store data, last updated September 2026. Actual prices may vary by location and retailer.

Instructions

1
1. Peel the banana and transfer it to the blender.
2
2. Add the yogurt, orange juice, frozen strawberries, and ice.
3
3. If you'd like the cinnamon, add it to the blender.
4
4. Cover and blend until smooth.

Nutrition per serving

Based on 2 servings · USDA data

Calories241

Protein15g

Carbs49g

Fat1g

Fiber10g

Sodium43mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.