← Recipe Library

Veggie Scramble Wraps

2 servings · 213g/servingAmericanOriginal recipe ↗

Ingredients

  • Mixed vegetables, frozen140g1.5 × package (10 oz)
  • Eggs, Grade A, Large, egg whole200g1.25 × 3 large
  • Flour tortillas64g1 × tortilla (approx 10" dia)
  • Cheese, cheddar, sharp, sliced21g1 slice

Estimated Cost

  • Mixed vegetables, frozen (140g)
  • Eggs, Grade A, Large, egg whole (200g)$0.83
  • Flour tortillas (64g)
  • Cheese, cheddar, sharp, sliced (21g)$0.17
Total (2 servings)$1.00(~$0.50/serving)

* Cost estimate based on 2 of 4 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Coat a medium skillet with nonstick cooking spray and set it over medium heat.

  2. 2

    2. Add your chopped mixed vegetables and cook until soft, about 5 minutes.

  3. 3

    3. Pour in the eggs (or egg substitute if using) and stir constantly until fully set with no runny spots, about 5 minutes.

  4. 4

    4. Microwave the tortillas for 5 to 10 seconds to warm.

  5. 5

    5. Divide the cooked egg mixture between the tortillas and top each with grated cheese.

  6. 6

    6. Fold or roll the tortillas closed and serve.

Nutrition per serving

Based on 2 servings · USDA data

Calories339
Protein20g
Carbs27g
Fat16g
Fiber4g
Sodium465mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.