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Potato and Egg Scramble

4 servings · 254g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Tomato sauce, canned240gcup
  • Green Onion45g1.75 × 1/4 cup chopped
  • Ancho Chili26g
  • Potatoes, russet200gPotato medium (2-1/4" to 3-1/4" dia)
  • Yellow Onion160g1 cup chopped
  • Egg whites, liquid180g6.5 × oz
  • Eggs, Grade A, Large, egg whole100g2 large
  • Cumin2.1g1 teaspoon
  • Salt6g1 teaspoon
  • Feta cheese55g
  • Cilantro2g2 × 1 tablespoon

Estimated Cost

  • Tomato sauce, canned (240g)
  • Green Onion (45g)$0.58
  • Ancho Chili (26g)$3.30
  • Potatoes, russet (200g)
  • Yellow Onion (160g)$0.35
  • Egg whites, liquid (180g)
  • Eggs, Grade A, Large, egg whole (100g)$0.42
  • Cumin (2.1g)$0.11
  • Salt (6g)$0.01
  • Feta cheese (55g)
  • Cilantro (2g)$0.10
Total (4 servings)$4.87(~$1.22/serving)

* Cost estimate based on 7 of 11 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Combine the tomato sauce, green onions, and ancho chile strips in a blender. Blend until smooth. Transfer the mixture to a small saucepan and warm it over low heat.

  2. 2

    2. Coat a medium skillet with nonstick cooking spray. Add the chopped potato and onion. Cook over medium heat for 10 minutes, stirring frequently. Lightly spray the vegetables once or twice during cooking to prevent sticking.

  3. 3

    3. Remove the cooked vegetables from the skillet and set aside to keep warm.

  4. 4

    4. In a bowl, beat together the egg whites, whole eggs, ground cumin, and salt.

  5. 5

    5. Spray the skillet again with nonstick cooking spray. Pour in the egg mixture and cook, stirring constantly, for about 5 minutes until the eggs are fully set.

  6. 6

    6. Fold the warm potato and onion mixture into the cooked eggs.

  7. 7

    7. Top the scramble with the warm tomato-chile sauce, crumbled queso fresco, and fresh cilantro. Serve right away.

Nutrition per serving

Based on 4 servings · USDA data

Calories170
Protein13g
Carbs18g
Fat6g
Fiber2g
Sodium1121mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.