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Banana Oat Muffins

12 servings · 64g/servingAmericanOriginal recipe ↗

Ingredients

  • Butter28g2 × 1 tablespoon
  • Brown Sugar13.8g1 tablespoon
  • Large Eggs100g2 large
  • Banana150g1 cup sliced
  • Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D120g
  • Baking Soda4.6g1 teaspoon
  • Vanilla extract4.2gtsp
  • Salt6g1 teaspoon
  • Cinnamon Stick6g1 stick
  • Flour, whole wheat, unenriched195g
  • Oats, whole grain, rolled, old fashioned40g
  • Walnuts100g1 cup halves

Estimated Cost

  • Butter (28g)$0.24
  • Brown Sugar (13.8g)$0.03
  • Large Eggs (100g)$0.42
  • Banana (150g)$0.30
  • Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D (120g)
  • Baking Soda (4.6g)$0.01
  • Vanilla extract (4.2g)
  • Salt (6g)$0.01
  • Cinnamon Stick (6g)$1.37
  • Flour, whole wheat, unenriched (195g)
  • Oats, whole grain, rolled, old fashioned (40g)
  • Walnuts (100g)$2.35
Total (12 servings)$4.73(~$0.39/serving)

* Cost estimate based on 8 of 12 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Heat oven to 375°F.

  2. 2

    2. Prepare a muffin tin with paper liners or cooking spray.

  3. 3

    3. In a large bowl, mix melted butter or oil with brown sugar.

  4. 4

    4. Add eggs and beat until well mixed.

  5. 5

    5. Stir in mashed banana and milk.

  6. 6

    6. Add baking soda, vanilla extract, salt, and cinnamon. Mix well.

  7. 7

    7. Fold in whole wheat flour, oats, and walnuts or pecans if using. Stir gently until combined.

  8. 8

    8. Spoon batter into muffin cups, filling each about two-thirds full.

  9. 9

    9. Bake 15 to 18 minutes until a toothpick in a muffin comes out clean.

  10. 10

    10. Cool in the pan for a few minutes, then remove.

Nutrition per serving

Based on 12 servings · USDA data

Calories167
Protein6g
Carbs20g
Fat9g
Fiber3g
Sodium332mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.