Basic Quiche
Ingredients
- Bread, white200g≈ 4.5 × cup, crumbs
- Mixed vegetables, frozen150g≈ 1.5 × package (10 oz)
- PARMESAN CHEESE50g≈ 1.75 × 1 oz
- Large Eggs150g≈ 3 large
- Skim Milk240g
- Salt3g≈ 1/2 teaspoon
- Pepper1.15g≈ 1/2 teaspoon
- Garlic Powder1.55g≈ 1/2 teaspoon
Estimated Cost
- Bread, white (200g)—
- Mixed vegetables, frozen (150g)—
- PARMESAN CHEESE (50g)$0.73
- Large Eggs (150g)$0.62
- Skim Milk (240g)—
- Salt (3g)$0.00
- Pepper (1.15g)$0.02
- Garlic Powder (1.55g)$0.03
* Cost estimate based on 5 of 8 ingredients.
Prices are estimates based on Kroger grocery store data, last updated July 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Wash your hands thoroughly.
- 2
2. Heat the oven to 375 degrees Fahrenheit.
- 3
3. Prepare 1 cup of chopped vegetables—options include broccoli, zucchini, mushrooms, or a combination.
- 4
4. Cook the vegetables in a skillet over medium heat until tender yet still crisp, about 5-7 minutes.
- 5
5. Shred the cheese to yield 1/2 cup.
- 6
6. Beat the 3 eggs in a mixing bowl.
- 7
7. Combine the beaten eggs with the milk, salt, pepper, and garlic powder; stir until smooth.
- 8
8. Place the cooked vegetables into your baked 9-inch pie crust.
- 9
9. Sprinkle the shredded cheese evenly over the vegetables.
- 10
10. Pour the egg-milk custard over the cheese and vegetables until the crust is filled.
- 11
11. Bake for 30-40 minutes until the center is firm; eggs should reach 165 degrees Fahrenheit for safety.
- 12
12. Remove from the oven and allow 5 minutes of cooling before slicing and serving.
Nutrition per serving
Based on 6 servings · USDA data
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.