Tuna Pico de Gallo
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Tuna Pico de Gallo

6 servings · 390g/servingPrep: 15 minCook: 20 minTotal: 35 minMexican

Ingredients

  • Safe Catch Elite Tuna600g4.25 × 1 can (5 oz)
  • Tomatoes455g2.5 × 1 large
  • Red Onion226g1.5 × 1 cup chopped
  • Jalapenos100g1 × 1 cup sliced
  • Cilantro16g4 × 1/4 cup chopped
  • Lime - Juiced30g0.75 × 1 lime yield
  • Black Beans910g2.25 × 1 can (15 oz)

Estimated Cost

  • Safe Catch Elite Tuna (600g)$24.66
  • Tomatoes (455g)$2.28
  • Red Onion (226g)$0.64
  • Jalapenos (100g)$0.39
  • Cilantro (16g)$0.79
  • Lime - Juiced (30g)$0.67
  • Black Beans (910g)$2.09
Total (6 servings)$31.53(~$5.25/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Drain the black beans and rinse well.

  2. 2

    Drain the tuna.

  3. 3

    Dice the tomatoes into small pieces. Finely dice the red onion and jalapenos. Chop the cilantro.

  4. 4

    Combine the tomatoes, red onion, jalapenos, and cilantro in a large bowl.

  5. 5

    Add the tuna and black beans. Break up the tuna with a fork as you mix.

  6. 6

    Add the lime juice and toss to coat.

  7. 7

    Season with salt and pepper to taste. Let sit 15-20 minutes at room temperature for the flavors to meld before serving. Serve chilled or at room temperature.

Nutrition per serving

Based on 6 servings · USDA data

Calories281
Protein38g
Carbs32g
Fat1g
Fiber8g
Sodium394mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.