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Blue Corn Pan Bread

12 servings · 103g/servingMexicanOriginal recipe ↗

Ingredients

  • Water711g3 × 1 cup
  • Cornmeal, degermed, enriched, white270g
  • Raisins123.75g0.75 × cup (not packed)
  • Flour, whole wheat, unenriched60g
  • Brown Sugar73.33g1.25 × 1/4 cup packed

Estimated Cost

  • Water (711g)
  • Cornmeal, degermed, enriched, white (270g)
  • Raisins (123.75g)
  • Flour, whole wheat, unenriched (60g)
  • Brown Sugar (73.33g)$0.19
Total (12 servings)$0.19(~$0.02/serving)

* Cost estimate based on 1 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash and dry your hands thoroughly.

  2. 2

    2. Set your oven to 300°F and line an 8x8 inch baking pan with foil.

  3. 3

    3. Heat 3 cups water in a large pot until it reaches a rolling boil.

  4. 4

    4. Add the 2 cups blue cornmeal, stirring constantly.

  5. 5

    5. Add the 1 cup yellow cornmeal and continue stirring.

  6. 6

    6. Add the 3/4 cup raisins to the pot.

  7. 7

    7. Add the 1/2 cup sprouted wheat.

  8. 8

    8. Add the 1/3 cup brown sugar.

  9. 9

    9. Stir until the mixture is completely smooth.

  10. 10

    10. Pour the mixture into your prepared pan.

  11. 11

    11. Cover tightly with foil.

  12. 12

    12. Bake for 2 hours, until a toothpick inserted in the center comes out clean.

Nutrition per serving

Based on 12 servings · USDA data

Calories153
Protein4g
Carbs34g
Fat1g
Fiber1g
Sodium5mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.