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Sunshine Salad

6 servings · 137g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Baby Spinach150g≈ 0.75 × 1 cup cooked
  • Red Onion55g≈ 0.75 × 1/2 cup chopped
  • Peppers, bell, red, raw75g
  • Cucumber, raw201g≈ 1 medium
  • Orange - Medium262g≈ 1.5 × 1 large
  • Olive Oil80g≈ 1.5 × 1/4 cup

Estimated Cost

  • Baby Spinach (150g)$1.16
  • Red Onion (55g)$0.16
  • Peppers, bell, red, raw (75g)—
  • Cucumber, raw (201g)$1.41
  • Orange - Medium (262g)$2.08
  • Olive Oil (80g)$1.05
Total (6 servings)$5.85(~$0.98/serving)

* Cost estimate based on 5 of 6 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands thoroughly with soap and water.

  2. 2

    2. In a large bowl, combine the spinach, red onion, red pepper, cucumber, and oranges, then toss to mix.

  3. 3

    3. Drizzle the vinaigrette dressing over the salad.

  4. 4

    4. Toss again until the dressing coats everything evenly.

  5. 5

    5. Serve immediately.

Nutrition per serving

Based on 6 servings · USDA data

Calories151
Protein2g
Carbs9g
Fat13g
Fiber2g
Sodium21mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.