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Apple Cranberry Salad Toss

8 servings · 116g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Baby Spinach300g≈ 1.75 × 1 cup cooked
  • APPLES360g
  • Walnuts50g≈ 1.75 × 1 oz
  • Green Onion50g≈ 2 × 1/4 cup chopped
  • Olive Oil165g≈ 0.75 × 1 cup

Estimated Cost

  • Baby Spinach (300g)$2.32
  • APPLES (360g)$1.04
  • Walnuts (50g)$1.17
  • Green Onion (50g)$0.65
  • Olive Oil (165g)$2.17
Total (8 servings)$7.36(~$0.92/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands thoroughly with soap and water.

  2. 2

    2. In a large bowl, combine the lettuce, apples, walnuts, cranberries, and green onions.

  3. 3

    3. Drizzle the vinaigrette over the salad ingredients.

  4. 4

    4. Stir to combine everything evenly with the dressing.

  5. 5

    5. Transfer to serving plates and enjoy while fresh.

Nutrition per serving

Based on 8 servings · USDA data

Calories246
Protein2g
Carbs9g
Fat24g
Fiber3g
Sodium30mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Apple Cranberry Salad Toss | HowIEatHealthy