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Corn Salad II

6 servings · 94g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Sweet corn, fresh480g
  • Red Onion20g
  • Lemon Juice30g2 × 1 tablespoon
  • Sugar, white, granulated or lump0.26g
  • Olive Oil28g2 × 1 tablespoon
  • Basil, fresh5.3gtbsp, chopped

Estimated Cost

  • Sweet corn, fresh (480g)
  • Red Onion (20g)$0.06
  • Lemon Juice (30g)$0.12
  • Sugar, white, granulated or lump (0.26g)
  • Olive Oil (28g)$0.37
  • Basil, fresh (5.3g)
Total (6 servings)$0.55(~$0.09/serving)

* Cost estimate based on 3 of 6 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands with soap and water.

  2. 2

    2. Cook the corn in a pot of boiling water or in the microwave until tender.

  3. 3

    3. Allow the corn to cool, then cut the kernels from each cob.

  4. 4

    4. Place the corn kernels and chopped red onion in a mixing bowl.

  5. 5

    5. Whisk the lemon juice with a pinch of sugar in a separate small bowl.

  6. 6

    6. Pour in the olive oil and stir until combined.

  7. 7

    7. Pour the dressing over the corn and onion, then add the basil and toss well.

  8. 8

    8. Season with salt and pepper to taste if desired.

  9. 9

    9. Cover and refrigerate for at least 30 minutes before serving.

Nutrition per serving

Based on 6 servings · USDA data

Calories109
Protein2g
Carbs12g
Fat6g
Fiber2g
Sodium1mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.