Carrots with Tomatoes and Macaroni
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Carrots with Tomatoes and Macaroni

4 servings · 227g/servingItalianOriginal recipe ↗

Ingredients

  • Olive Oil14g1 tablespoon
  • Yellow Onion110g1 medium
  • Tomatoes, canned, red, ripe, diced180g
  • Tomato sauce, canned122.5g0.5 × cup
  • Carrots366g2.75 × 1 cup chopped
  • Salt1.5g3.75 × 1 pinch
  • Spices, pepper, black0.57g5.75 × dash
  • Sugar, white, granulated or lump1.05g
  • Parsley7.6g2 × 1 tablespoon
  • Butter4.7g1 teaspoon
  • Spaghetti, protein-fortified, dry, enriched (n x 6.25)100g

Estimated Cost

  • Olive Oil (14g)$0.18
  • Yellow Onion (110g)$0.24
  • Tomatoes, canned, red, ripe, diced (180g)
  • Tomato sauce, canned (122.5g)
  • Carrots (366g)$0.92
  • Salt (1.5g)$0.00
  • Spices, pepper, black (0.57g)$0.03
  • Sugar, white, granulated or lump (1.05g)
  • Parsley (7.6g)$0.33
  • Butter (4.7g)$0.04
  • Spaghetti, protein-fortified, dry, enriched (n x 6.25) (100g)
Total (4 servings)$1.74(~$0.43/serving)

* Cost estimate based on 7 of 11 ingredients.

Prices are estimates based on Kroger grocery store data, last updated June 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands thoroughly with soap and water.

  2. 2

    2. Heat olive oil in a saucepan over medium heat.

  3. 3

    3. Add the chopped onion and cook until softened, about 2-3 minutes, without browning.

  4. 4

    4. Add the chopped tomatoes, tomato juice, sliced carrots, salt, pepper, and sugar.

  5. 5

    5. Reduce heat to low, cover the pan, and simmer for 5 minutes.

  6. 6

    6. Uncover and continue simmering over low heat, stirring occasionally, for another 5 minutes until the carrots are tender and the tomato mixture has thickened.

  7. 7

    7. Stir in the parsley.

  8. 8

    8. In a separate bowl, toss the cooked macaroni with the butter.

  9. 9

    9. Combine the macaroni with the carrot and tomato mixture and serve.

Nutrition per serving

Based on 4 servings · USDA data

Calories193
Protein7g
Carbs30g
Fat5g
Fiber2g
Sodium412mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Carrots with Tomatoes and Macaroni | HowIEatHealthy