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Tuna Patties

6 servings · 186g/serving

Ingredients

  • Safe Catch Elite Tuna600g≈ 4.25 × 1 can (5 oz)
  • Ground Golden Flaxseed156g≈ 5.5 × 1/4 cup
  • Large Eggs200g≈ 1.25 × 3 large
  • Lemon Juice20g≈ 1.25 × 1 tablespoon
  • Dijon Mustard20g≈ 1.25 × 1 tablespoon
  • Bell Peppers60g≈ 0.75 × 1 cup sliced
  • Green Onion60g≈ 2.5 × 1/4 cup chopped

Estimated Cost

  • Safe Catch Elite Tuna (600g)$24.66
  • Ground Golden Flaxseed (156g)$2.29
  • Large Eggs (200g)$0.83
  • Lemon Juice (20g)$0.08
  • Dijon Mustard (20g)$0.11
  • Bell Peppers (60g)$0.70
  • Green Onion (60g)$0.77
Total (6 servings)$29.45(~$4.91/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Nutrition per serving

Based on 6 servings · USDA data

Calories311
Protein39g
Carbs9g
Fat13g
Fiber8g
Sodium379mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.