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Citrus Salad

8 servings · 106g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Orange - Juiced230g≈ 1 cup
  • Orange - Medium131g≈ 1 medium
  • Baby Spinach300g≈ 1.75 × 1 cup cooked
  • Red Onion110g≈ 1 medium
  • Apple Cider Vinegar30g≈ 2 × 1 tablespoon
  • Lime juice, raw15g≈ 1 tablespoon
  • Canola oil14g
  • Water15g≈ 1 tablespoon
  • Spices, pepper, black0.57g≈ 5.75 × dash
  • Cumin0.53g≈ 0.5 × 1/2 teaspoon

Estimated Cost

  • Orange - Juiced (230g)$2.42
  • Orange - Medium (131g)$1.04
  • Baby Spinach (300g)$2.32
  • Red Onion (110g)$0.31
  • Apple Cider Vinegar (30g)$0.22
  • Lime juice, raw (15g)$0.06
  • Canola oil (14g)—
  • Water (15g)—
  • Spices, pepper, black (0.57g)$0.03
  • Cumin (0.53g)$0.03
Total (8 servings)$6.43(~$0.80/serving)

* Cost estimate based on 8 of 10 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands thoroughly with soap and water.

  2. 2

    2. Cut the peeled grapefruit and orange into bite-sized segments.

  3. 3

    3. Combine the greens, citrus segments, and red onion in a large bowl.

  4. 4

    4. In a small bowl, whisk together the cider vinegar, lime juice, vegetable oil, water, black pepper, and cumin.

  5. 5

    5. Add the dressing to the salad just before serving and toss gently.

Nutrition per serving

Based on 8 servings · USDA data

Calories37
Protein2g
Carbs8g
Fat0g
Fiber2g
Sodium31mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.