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Chilled Cantaloupe Soup
Ingredients
- APPLES800g
- Orange - Juiced496g≈ 2 × 1 cup
- Lime juice, raw15g≈ 1 tablespoon
- Cinnamon Stick0.6g
Estimated Cost
- APPLES (800g)$2.32
- Orange - Juiced (496g)$5.22
- Lime juice, raw (15g)$0.06
- Cinnamon Stick (0.6g)$0.14
Total (6 servings)$7.74(~$1.29/serving)
Prices are estimates based on Kroger grocery store data, last updated September 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Wash your hands with soap and warm water.
- 2
2. Put the peeled, seeded, and cubed cantaloupe and half a cup of orange juice into a blender or food processor.
- 3
3. Blend until completely smooth. Pour the mixture into a large bowl.
- 4
4. Mix in the remaining orange juice, lime juice, and ground cinnamon.
- 5
5. Cover and refrigerate for at least one hour.
- 6
6. Serve cold.
Nutrition per serving
Based on 6 servings · USDA data
Calories108
Protein1g
Carbs28g
Fat0g
Fiber5g
Sodium1mg
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.