Somali Summer Salad
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Somali Summer Salad

8 servings · 201g/servingMiddle EasternOriginal recipe ↗

Ingredients

  • Olive Oil42g≈ 0.75 × 1/4 cup
  • Lemon juice, raw15g≈ 1 tablespoon
  • APPLES540g
  • Bell Peppers238g≈ 1.5 × 1 large
  • Tomatoes369g≈ 2 × 1 large
  • Cucumber402g≈ 2 × 1 medium

Estimated Cost

  • Olive Oil (42g)$0.55
  • Lemon juice, raw (15g)$0.42
  • APPLES (540g)$1.57
  • Bell Peppers (238g)$2.77
  • Tomatoes (369g)$1.85
  • Cucumber (402g)$2.81
Total (8 servings)$9.97(~$1.25/serving)

Prices are estimates based on Kroger grocery store data, last updated October 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands with soap and water.

  2. 2

    2. In a large bowl, mix the olive oil and lemon juice.

  3. 3

    3. Dice the apples, green peppers, tomatoes, and cucumbers.

  4. 4

    4. Add the diced produce to the bowl and toss to coat evenly.

  5. 5

    5. Season to taste with salt and pepper if desired.

  6. 6

    6. Refrigerate until chilled before serving.

  7. 7

    7. Consume within 24 hours for best flavor.

Nutrition per serving

Based on 8 servings · USDA data

Calories103
Protein1g
Carbs15g
Fat5g
Fiber3g
Sodium4mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Somali Summer Salad | HowIEatHealthy