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Spicy Cucumber and Orange Salad

4 servings · 180g/servingMediterraneanOriginal recipe ↗

Ingredients

  • Cucumber402g2 × 1 medium
  • Oranges300g1.75 × cup
  • Lemon Juice15g1 tablespoon
  • Chili Powder1.3g0.5 × 1 teaspoon
  • Salt3g1/2 teaspoon

Estimated Cost

  • Cucumber (402g)$2.81
  • Oranges (300g)
  • Lemon Juice (15g)$0.06
  • Chili Powder (1.3g)$0.03
  • Salt (3g)$0.00
Total (4 servings)$2.91(~$0.73/serving)

* Cost estimate based on 4 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands thoroughly with soap and water.

  2. 2

    2. Rinse the cucumbers, oranges, and lemon or lime under cold water until clean.

  3. 3

    3. Cut the cucumbers into slices.

  4. 4

    4. Remove the peel from the oranges and cut them into bite-sized pieces.

  5. 5

    5. Transfer the cucumber slices and orange pieces to a medium bowl.

  6. 6

    6. Add the chili powder and salt.

  7. 7

    7. Squeeze the juice from the lemon or lime over the mixture and toss to combine.

Nutrition per serving

Based on 4 servings · USDA data

Calories64
Protein2g
Carbs16g
Fat0g
Fiber4g
Sodium304mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.