← Recipe Library

Fresh Fruit with Cinnamon Yogurt Dip

4 servings · 154g/servingAmericanOriginal recipe ↗

Ingredients

  • APPLES182g
  • Orange - Medium131g1 medium
  • Orange - Juiced62g0.75 × 1 orange yield
  • Yogurt, Greek, plain, lowfat240g
  • Cinnamon Stick1.3g0.5 × 1 teaspoon ground

Estimated Cost

  • APPLES (182g)$0.53
  • Orange - Medium (131g)$1.04
  • Orange - Juiced (62g)$0.65
  • Yogurt, Greek, plain, lowfat (240g)
  • Cinnamon Stick (1.3g)$0.30
Total (4 servings)$2.52(~$0.63/serving)

* Cost estimate based on 4 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Wash your hands with soap and water.

  2. 2

    2. Remove the core from the apple and cut it into slices.

  3. 3

    3. Peel the orange and separate it into individual sections.

  4. 4

    4. Pour the orange juice into a small bowl.

  5. 5

    5. Dip each piece of fruit into the orange juice to prevent oxidation.

  6. 6

    6. Arrange the fruit on a serving plate.

  7. 7

    7. Combine the yogurt with the cinnamon in a small bowl and stir until blended.

  8. 8

    8. Place the yogurt dip beside the fruit and serve.

Nutrition per serving

Based on 4 servings · USDA data

Calories84
Protein7g
Carbs15g
Fat0g
Fiber2g
Sodium22mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Fresh Fruit with Cinnamon Yogurt Dip | HowIEatHealthy