Cowboy Caviar
Ingredients
- Black Eyed Peas - Canned910g≈ 2.25 × 1 can (15 oz)
- Black Beans910g≈ 2.25 × 1 can (15 oz)
- Red Onion113g≈ 1 cup sliced
- Garlic15g≈ 1.75 × 3 cloves
- Tomatoes226g≈ 1.25 × 1 large
- Jalapenos42g≈ 3 × 1 pepper
- Bell Peppers114g≈ 1 medium
- Cilantro8g≈ 2 × 1/4 cup chopped
- Avocado Oil45g≈ 0.75 × 1/4 cup
- Red Wine Vinegar45g≈ 0.75 × 1/4 cup
- Lime - Juiced45g≈ 1 lime yield
- Nutritional Yeast70g≈ 4.75 × 1/4 cup
Estimated Cost
- Black Eyed Peas - Canned (910g)$3.09
- Black Beans (910g)$2.09
- Red Onion (113g)$0.32
- Garlic (15g)$0.25
- Tomatoes (226g)$1.13
- Jalapenos (42g)$0.17
- Bell Peppers (114g)$1.33
- Cilantro (8g)$0.40
- Avocado Oil (45g)$1.06
- Red Wine Vinegar (45g)$0.30
- Lime - Juiced (45g)$1.00
- Nutritional Yeast (70g)$3.56
Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.
Instructions
- 1
Drain and rinse the black-eyed peas and black beans.
- 2
Finely dice the red onion, tomatoes, jalapenos, and bell peppers. Mince the garlic. Chop the cilantro.
- 3
Combine the black-eyed peas, black beans, red onion, tomatoes, jalapenos, bell peppers, garlic, and cilantro in a large bowl.
- 4
Add the avocado oil, red wine vinegar, lime juice, and nutritional yeast. Toss until evenly coated.
- 5
Season with salt and pepper to taste. Cover and refrigerate at least 1 hour to let the flavors meld. Serve chilled.
Nutrition per serving
Based on 6 servings · USDA data
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.