Quick Whole Wheat Chapati
Fresh whole wheat chapati is quick, easy, and delicious; perfect with butter, as an accompaniment, or as a wrap!
Ingredients
- Flour, whole wheat, unenriched300g
- Salt4.5g≈ 0.75 × 1 teaspoon
- Water237g≈ 1 cup
Estimated Cost
- Flour, whole wheat, unenriched (300g)—
- Salt (4.5g)$0.01
- Water (237g)—
* Cost estimate based on 1 of 3 ingredients.
Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.
Instructions
- 1
1. Combine the whole wheat flour and salt in a mixing bowl.
- 2
2. Gradually add the water, stirring until a soft dough forms.
- 3
3. Turn the dough onto a lightly floured surface and knead it 8–10 times by hand.
- 4
4. Divide the dough into 8 equal portions and shape each into a ball.
- 5
5. Using a rolling pin, flatten each ball into a thin, even round.
- 6
6. Place a griddle over medium-high heat and let it warm for about 1 minute.
- 7
7. Lay one dough round on the griddle and cook for approximately 2 minutes, until the surface bubbles and blisters form.
- 8
8. Flip the chapati and cook the second side until light brown spots appear, about 1–2 minutes.
- 9
9. Transfer to a plate and repeat with the remaining dough rounds.
Nutrition per serving
Based on 8 servings · USDA data
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.