Air Fryer Sesame Chicken Thighs
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Air Fryer Sesame Chicken Thighs

Try these sesame-flavored chicken thighs made in the air fryer that are crispy on the outside yet tender and juicy on the inside.

4 servings · 260g/servingPrep: 5 minCook: 15 minTotal: 55 minAsianOriginal recipe ↗

Ingredients

  • Oil, sesame, salad or cooking28g
  • Soy Sauce36g2 × 1 tablespoon
  • Honey21g1 tablespoon
  • Sauce, hot chile, sriracha, TUONG OT SRIRACHA15g
  • RICE VINEGAR5g1 teaspoon
  • Chicken Thighs - Just Bare900g5.25 × 6 oz
  • Green Onion15g1 stalk
  • Sesame seeds18g2 × tbsp

Estimated Cost

  • Oil, sesame, salad or cooking (28g)
  • Soy Sauce (36g)$0.38
  • Honey (21g)$0.18
  • Sauce, hot chile, sriracha, TUONG OT SRIRACHA (15g)
  • RICE VINEGAR (5g)
  • Chicken Thighs - Just Bare (900g)$9.90
  • Green Onion (15g)$0.19
  • Sesame seeds (18g)
Total (4 servings)$10.66(~$2.66/serving)

* Cost estimate based on 4 of 8 ingredients.

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    1. Whisk together sesame oil, soy sauce, honey, sriracha sauce, and rice vinegar in a large bowl.

  2. 2

    2. Add chicken thighs to the bowl and toss until coated. Cover and refrigerate for at least 30 minutes.

  3. 3

    3. Preheat your air fryer to 400°F.

  4. 4

    4. Remove chicken from the marinade and discard the liquid.

  5. 5

    5. Arrange chicken thighs skin-side up in the air fryer basket.

  6. 6

    6. Air fry for 5 minutes.

  7. 7

    7. Flip the thighs and continue cooking for 10 more minutes, until the internal temperature reaches 165°F.

  8. 8

    8. Transfer chicken to a plate and let rest for 5 minutes.

  9. 9

    9. Top with chopped green onion and toasted sesame seeds before serving.

Nutrition per serving

Based on 4 servings · USDA data

Calories359
Protein48g
Carbs7g
Fat16g
Fiber1g
Sodium818mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Air Fryer Sesame Chicken Thighs | HowIEatHealthy