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Fermented Red Onion

Lacto-fermented red onion

12 servings · 44g/serving

Ingredients

  • Salt30g1.75 × 1 tablespoon
  • Red Onion500g3.25 × 1 cup chopped

Estimated Cost

  • Salt (30g)$0.04
  • Red Onion (500g)$1.42
Total (12 servings)$1.46(~$0.12/serving)

Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.

Nutrition per serving

Based on 12 servings · USDA data

Calories17
Protein1g
Carbs4g
Fat0g
Fiber1g
Sodium970mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Fermented Red Onion | HowIEatHealthy