Blueberry Cheesecake Chia Seed Pudding
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Blueberry Cheesecake Chia Seed Pudding

Blueberry cheesecake chia seed pudding with cottage cheese and protein powder

6 servings · 417g/serving

Ingredients

  • Chia Seeds288g≈ 7.25 × 1/4 cup
  • Cottage Cheese - 4%678g≈ 3 × 1 cup
  • Fairlife Milk - 2%720g≈ 3 × 1 cup
  • Blueberries - Frozen720g
  • Whey Protein Powder - Chocolate93g≈ 1.5 × 2 scoops

Estimated Cost

  • Chia Seeds (288g)$4.06
  • Cottage Cheese - 4% (678g)$3.19
  • Fairlife Milk - 2% (720g)$2.95
  • Blueberries - Frozen (720g)—
  • Whey Protein Powder - Chocolate (93g)$5.19
Total (6 servings)$15.39(~$2.56/serving)

* Cost estimate based on 4 of 5 ingredients.

Prices are estimates based on Kroger grocery store data, last updated July 2026. Actual prices may vary by location and retailer.

Instructions

  1. 1

    Add the cottage cheese, milk, frozen blueberries, and chocolate protein powder to a blender. Blend until mostly smooth.

  2. 2

    Add the chia seeds and blend just until evenly mixed in.

  3. 3

    Divide into 6 containers or jars. Cover and refrigerate for at least 4 hours or overnight until thickened.

Nutrition per serving

Based on 6 servings · USDA data

Calories550
Protein41g
Carbs40g
Fat24g
Fiber19g
Sodium531mg

Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.

Nutrition values are estimates based on USDA data and may vary.

Blueberry Cheesecake Chia Seed Pudding | HowIEatHealthy