Salmon Patties with Flax
Ingredients
- Pink Salmon - Canned836g≈ 2 × 1 can (14.75 oz)
- Ground Golden Flaxseed80g≈ 2.75 × 1/4 cup
- Large Eggs200g≈ 1.25 × 3 large
- Lemon Juice20g≈ 1.25 × 1 tablespoon
- Dijon Mustard20g≈ 1.25 × 1 tablespoon
Estimated Cost
- Pink Salmon - Canned (836g)$8.95
- Ground Golden Flaxseed (80g)$1.18
- Large Eggs (200g)$0.83
- Lemon Juice (20g)$0.08
- Dijon Mustard (20g)$0.11
Prices are estimates based on Kroger grocery store data, last updated March 2026. Actual prices may vary by location and retailer.
Instructions
- 1
Drain the canned salmon well. Remove any large bones if desired (the soft bones are edible and a great calcium source; pick them out if you prefer smooth patties).
- 2
In a large bowl, combine the drained salmon, ground flaxseed, eggs, lemon juice, and dijon mustard. Mix thoroughly with a fork, breaking up the salmon as you go.
- 3
Let the mixture rest 5 minutes — the flaxseed will absorb moisture and help bind the patties.
- 4
Form the mixture into 8 equal patties, about 1/2 inch thick.
- 5
Heat a nonstick skillet over medium heat. Lightly grease if needed.
- 6
Cook the patties for 3-4 minutes per side until golden brown and heated through.
- 7
Season with salt and pepper to taste. Serve immediately with lemon wedges, or over greens.
Nutrition per serving
Based on 8 servings · USDA data
Nutrition calculated from USDA FoodData Central using ingredient quantities in grams.
Nutrition values are estimates based on USDA data and may vary.