Ham & Beans

Ham & beans is a classic comfort food. I enjoy this dish almost any time of the year, but it is especially welcome on cold fall or winter days. The warm, thick soup is really satisfying and filling. A bowl of this is great before going outside for chores or even better before cross country skiing or sledding when it is snowy!

This dish is both healthy and easy on the budget. Also, it is simple to make in bulk and very hands off if you have a crockpot. The basic recipe has only five ingredients plus water. Chop the vegetables and ham. Then add the chopped ingredients to the pot with the beans and water. Turn on the crockpot and in four hours or so, the soup is ready. When the beans are fully cooked I like to add in some ground flaxseed. This helps thicken the soup and also adds a good amount of fiber and protein to the mix. My total cost per serving was $1.52 using organic beans. Ham and beans is a cozy comfort food that I always want to Eat With Love!